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Upbeat Brain

 

Improve your mental health. Improve your life.  

TAKE COURSES.

LEARN SKILLS.

FEEL BETTER.

We deal with incredible stresses these days, and we need better mental tools. These courses are designed from years of clinical experience to give you those tools.

MADE FOR YOUR (BUSY) LIFE

A NEW COURSE EVERY MONTH.

EACH COURSE HAS 4 PRE-RECORDED CLASSES, TO TAKE ACCORDING TO YOUR PERSONAL SCHEDULE.

ASSIGNMENTS INCLUDED TO HELP YOU LEARN AND MASTER THE SKILLS.

MEMBERSHIP FOR UNLIMITED ACCESS TO *ALL* OF OUR COURSES.

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IS THIS FAMILIAR?

Do you feel like you might be stressed, worried, or uneasy, and it's affecting your life? Are you having trouble sleeping? Would you like your relationships to be different? Maybe your childhood wasn't perfect, and now you want to learn how to do things better? Do you want tools and skills to address needs like these, but therapy isn't a good fit for you?

Then these courses can help you.